Actress Genelia D’Souza has been on a strict fitness regime and recently she took to her social media handle to share about her journey. The Jaane Tu Ya Jaane Na actress said she “started with a lot of doubt, a lot of insecurity.". When Genelia opted for a 6-week workout challenge she weighed 59.4 kg, and by the end of the challenge, the actress lost almost 4 kg.
Sharing a video of herself working out with Riteish and John Abraham, Genelia in her caption mentioned, “I started with a lot of doubt, a lot of insecurity, but today, apart from reaching the goal, I feel a lot more confident, disciplined, and a lot more structured as a person." In the video, Genelia showed her fitness progression from week 1 to week 6.
She also added how she wants fitness to be a constant part of her life. “I want fitness to be a part of my life. I want to not get disheartened every time I binge, and I also want to be aware that there’s a reason it’s called cheat meals and not your regular diet," she penned.
As many people think fitness is about losing weight, she said, “I want to be able to talk, every time my scale shows a higher weight without feeling guilty about it and I want to also make it evident that, just weight in fitness, is not the only thing that matters but rather muscle development, agility, flexibility matters too."
Genelia’s weight loss journey has inspired many, as social media users bombarded the comment section. One of them wrote, “You motivate me," while another one said, “Inspiring". The comment section was filled with red heart emoticons.
Genelia had earlier shared a video from the first day of her fitness challenge week. The actress wrote in the caption, “Week 1 – Unsure, unconfident, uncertain!!" In the video, she was seen trying different forms of exercise.
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