Description
Nylon Pauwa, also known as flattened rice or beaten rice, as the name suggests are flakes made by flattening dehusked rice. It considered healthy because it doesn’t contain any cholesterol and saturated fat. It could be used to make various breakfasts as well as snack dishes. Poha is a wholesome meal.It is a good source of carbohydrates, packed with iron, rich in fiber, a good source of antioxidants and essential vitamins and is gluten-free.
