Oct 4, 2023, 05:42 PM IST
It is an Ayurvedic herb that has been used in Indian medicine for ages. It has abundant medicinal properties.
It can be consumed in form of juice or powder. Many also include it in traditional kadhas.
Here are some benefits of giloy that you should know:
It helps reduce mental stress as well as anxiety. If combined with other herbs, it helps get rid of toxins and boosts the memory.
Giloy juice helps reduce high levels of blood sugar and helps treat diabetes, particularly Type 2 diabetes.
You can take half a gram of giloy powder with some amla regularly to maximize results.
It contains anti-inflammatory and anti-arthritic properties that help treat arthritis.
Giloy is a universal herb that helps boost immunity as contains antioxidants which fight free-radicals.
Giloy plant is applied to eyes as it helps boost vision clarity. Boil giloy powder in water, let it cool down and apply over the eyelids.
Disclaimer: This content including advice provides generic information only.