This story is from May 3, 2020

Kamal Haasan reveals the secret behind his fitness

Kamal added that to maintain his physique he used to run for 14 kms but after an accident he has reduced the distance.
Kamal Haasan reveals the secret behind his fitness
It is widely known how Kamal Haasan experiments with his looks and physique in almost all his films. But, so far, the actor has not revealed anything about his fitness secret. In a recent interaction with Vijay Sethupathi on social media, the actor said that he is known for the huge quantity of food intake, among his friends. He said that he could never control his intake and those who knew him personally would talk at length about his appetite.
He recalled that late actor Sivaji Ganesan was amazed to see the quantity he used to eat. Kamal added that to maintain his physique he used to run for 14 kms but after an accident he has reduced the distance.
Talking about his beefed-up look in Aalavandhan, Kamal he recalled that he wanted to sport a lean look but his friends didn’t like the idea and so he decided to go for the beefed-up look. He revealed that he used to eat 32 egg whites daily and boiled chicken. But apparently, he stopped taking eggs for a year due to the aversion he got by eating such a quantity for a long period.
Kamal added that the physique he gained for Aalavandhan, in fact, came in handy to play his role of a stuntman in Pammal K Sambandham.
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