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Agastya Nanda opens up about embracing religion after going through ‘bad phase of anxiety’ during Archies: ‘You laugh at me, but…’

Agastya Nanda opened up about turning to religion as a way to overcome his anxiety. He also said that when he was working in The Archies, he decided to leave it to God.

agastya nanda navya podcastAgastya Nanda on Navya Naveli Nanda's podcast. (Photo: What the Hell Navya/YouTube)

On the latest episode of Navya Nanda’s What the Hell Navya podcast, she invited her brother Agastya Nanda alongside regular guests Jaya Bachchan and Shweta Bachchan, as they discussed subjects such as toxic masculinity and male vulnerability. Agastya opened up about the anxiety that he was prone to suffer, and revealed that religion helped him overcome it.

Agastya also spoke about the concerns he had as he headed into his debut film as an actor, the poorly received The Archies. He said that after a point, he stopped worrying about how audiences would respond to his performance, and ‘left it to God’. Asked about mental health, and if the younger generation is more open to discussing it, Agastya said, “I was a really anxious person, and I say was, because I went through a really bad phase of it. I used to feel a lot of anxiety.”

Also read – The Archies: Zoya Akhtar’s politically-charged film will be triggering for the Animal army

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Agastya said that he made progress through meditation. “When you’re living in a world where there’s so much going on, you do one thing that grounds you. And I think our generation are very anxious people. Because we’re so used to getting things in an instant. We’ve lost patience and we’ve lost faith. We’ve lost faith that things will work out, or things will be okay, because we’re so used to things being certain now. I know you guys laugh at me, but I became very religious and spiritual. And it came naturally. It just gives you something to believe in that’s beyond your control.”

Opening up about the anxiety that he went through because of his debut film, he said that turning to religion helped him immensely. He said, “When I started acting, doing my first film, I was like, ‘I don’t know what I’m going to do, if I’m going to do well, if people are going to like me, if they’ll think I’m bad’. There are so many things. I did my best, and I was like, ‘God, I leave it up to you’. I have to keep faith in something beyond me. Whoever you believe in, whether it’s God, or energy. If you just pass on that burden, it relieves you.”

Festive offer

But Agastya also found help online. He continued, “Today, in the times that we’re in now, there’s a lot of stuff that can exhaust us. But there are a lot of available platforms to seek help. You can simply go on YouTube and say, ‘How do I feel less anxious? How do I feel more confident? How do I feel happy? How do I feel secure?’ All these things are out there. I searched on YouTube, ‘I’m feeling anxious, what do I do?’ I swear, it sounds stupid.”

Agastya debuted alongside fellow star-kids Suhana Khan and Khushi Kapoor in director Zoya Akhtar’s The Archies, a period adaptation of the popular comic book series. The film received mixed reviews, with the performances of the lead trio drawing criticism.

Click for more updates and latest Bollywood news along with Entertainment updates. Also get latest news and top headlines from India and around the world at The Indian Express.

First uploaded on: 23-02-2024 at 10:07 IST
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